Sole to Soul Reflexology and Zone Face Lift™
North West London and Watford

Where are you based?

Yi Dao , Mill Lane, West Hampstead NW6
Garston, Watford WD25

Is there parking?

In West Hampstead London there is on street parking free after 1200 Monday to Friday and free all weekend. Local streets offer pay and display at all other times
Watford free on street parking

How long is a session?

Foot reflexology 55 minutes
Facial reflexology / Natural Facelift Massage 55 minutes
25 minute treatments are also available

Combine foot and face reflexology on 90 minute appointments

Treatments are available for children and a discussion will take place on how long this will last depending on age and complaint. Children must ALWAYS be accompanied by an adult

How many treatments will be required

On average 6 weeks continually followed by an appointment every 3- 4 weeks for foot reflexology
For best result 6-12 continually for the natural face lift massage and every 3-4 weeks thereafter

Is it painful?

The treatment is not painful however if there are congested areas you may feel a little tender but this will not last for long. The therapist will check with your throughout the treatment to ensure they pressure is right for you

Does it tickle?

As the pressure is quite firm most people do not get a ticklish re-action.

What can you do if I don’t like my feet being touched?

Hand or face reflexology can be used instead of the foot. However people that do not overly like their feet being touch find this different. If you wish to see if it does work for you book as shorter session and the treatment can be changed at any time from the feet to the hand if necessary

Is it safe?

Reflexology is non-invasive and drug-free treatment that treats the body holistically. There are certain contra-indications (1st trimester of pregnancy / drugs/ alcohol consumption) that may prohibit a treatment and will be discussed with you prior to treatment. Please feel free to contact me to discuss further

What is Gua Sha

A Chinese method using a flat smooth stone to help stimulation and awaken the skins own healing ability

Are treatments always the same?

The therapist will work out a treatment plan for each individual client. Different clients require different pressure and again this will be identified and adapted as necessary. Different age groups or illnesses may require shorter treatments but more regularly

Are you qualified to treat me?

I am fully qualified and a full member of the Association of Reflexologists -

I follow both the code of ethics and the strict code of conduct as outlined by both governing bodies and I am fully insured to treat you.

I am committed to continuing professional development (CPD) and will continue to develop new skills and techniques through further training, attending talks and networking groups with other professionals as well as my reading library.

How can I pay?

Payment can be made by bank transfer, cash or cheque

Can I buy vouchers?

Vouchers are available

Which associations has Karen trained with?

Other useful sites

Association of Reflexology -

Reflexology Lymphatic Drainage -

Cancer Research and Lymphoedema -

Cancer Research and Reflexology

Therapy Directory -

Nutritionist -

Acupuncture -

NHS Choices -

Fierce Yoga -

Yi Dao -

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